1 to 1 coaching
“I spend a lot of time on my phone or at my desktop. Being coached while outside is quite literally a breath of fresh air, and Heather is the perfect person to do it. Through our coaching sessions, I’ve had breakthroughs I’m not sure I’d have otherwise had at home. I’ve had clarity on my priorities, and felt able to switch off from tech and get really focused on my work and life goals. I also found that the constant change in scenery made it easier to remember the different aspects of the session.
Heather is wonderful to work with. She’s gentle, but intuitive and always asks the right questions. Heather never seems judgemental, making sessions comfortable (but she also occasionally nudges me ever so slightly out of my comfort zone in the best way). The walks are relaxed and slow, so I didn’t feel like I had to worry about keeping up! And she always finds the ideal spots to stop and reflect.
Heather is a coach who truly creates a space for you to share and explore your own thoughts, then helps you turn that into actions. If you want the coaching experience and also want to get away from the tech, Heather is your coach!”
Emma Cossey, Founder of The Freelance Lifestyle
“I sought coaching from Heather whilst trying to juggle a baby and a long-term business which was proving to be a real strain on my time and happiness. Heather helped me to identify my drivers so that I could prioritise more effectively and redesign my processes, habits and schedules to suit those priorities. She was patient with me while I adapted and set a comfortable pace of change. Following her coaching I was able to make a confident decision about a huge change of direction. Despite being just as busy, I’m happier and more settled than ever before.”
Amber, Business Owner
“Heather used her listening skills to really understand what was important for me and helped me define solutions that would help me push my career forward. She managed to build trust very quickly and go to the essence of what was behind what I was expressing, and in this way helped me unlock some barriers I was putting to myself. She has done so in a supportive manner. I would have not achieved so much if it was not for her help and her support.”
Gaëtane, Project Manager
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Get Moving to Get Unstuck course
“The course is a great life “health check” – it challenged me to stop and reflect on what is important to me, what my core values are and what I want to achieve in the next 12 months. The group setting worked really well as we were able to learn from each other and inspire each other. Given the current context this couldn’t have come at a better time.”
Course attendee, June 2020
“This course provided great thought provoking topics. A quick way to kick start thought process on how to proceed with your career/life.”
Course attendee, June 2020
“6 months on from taking the ‘Get Moving to Get Unstuck’ course, I’m delighted to find myself in a role that now fully utilises my leadership, coaching and mentoring skills. For the past 3 years I had been feeling unfulfilled in my work and was stuck in a position that provided very little job satisfaction, despite working for a world-class employer. I decided it was time to take back control of my career and made a conscious decision to get unstuck.
Heather’s course offered me the opportunity to reflect on my key strengths and core values through a series of assignments that I would tackle during my daily walk. The course acted as the catalyst for me to proactively seek out both internal and external job opportunities that would ultimately provide the sense of fulfilment that I’d been missing for so long.
I’m now 3 months into my new role as Regional Director for UK & Ireland for a large American software company and I’m incredibly grateful for Heather’s help in coaching me to take positive steps to get my career back on track. I’d highly recommend this course to anyone who is feeling frustrated and stuck in their current role.”
Course attendee, May 2020
“This course helped me to refocus my thoughts with regards my personal life and career. Was feeling very stuck in both areas.
This course is very thought provoking. It makes you reflect on yourself, which is probably something we don’t do enough. I find I normally put other people before myself.
The more time that you can allow for each daily task the more beneficial you will find the course. Heather made the group sessions very enjoyable and everyone was willing to share, although there was no pressure to share, if you didn’t want to. It was also good to hear the other participants points of view and see that I wasn’t the only one struggling in certain areas.”
Samantha, June 2020
“The course flowed well with a video and written instructions to get you set up for your thoughtful walk, the written exercise then dug deeper and the Q&A really helped with any insights and queries. Every day had a topic that flowed from the day before and the last day brought it all together in a very useful table.
Knowing the reasons behind the reactions always helps and this course allows you to not only dig deep but move forward”.
Course attendee, May 2020