Group coaching can be a more affordable way to access coaching and more sociable too! I facilitate all the sessions, unless it’s a self-led course where I provide support via an online course group. I aim to make my workshops fun and energising, as well as powerful. I ask questions or set exercises for the whole group, giving time for individual reflection work and encouraging discussion in pairs or small groups. As with my 1 to 1 coaching, I aim to utilise the power of nature in my group events, whether online or in-person.
“Wokingham Walkshops – taking fresh steps for your business”
Does your body (& business) need a breath of fresh air? I’m excited to announce a new collaboration with fellow local coach, Emma Cossey. If you’re a small business owner in or near Wokingham, leave your screen behind & join us for a walkshop in one of the beautiful local parks. Each walkshop will be focused on a different topic to support your self-development, so you can bring your best self to your business.
Monthly walkshops start on 29th April 2022. Click here to book onto the next walkshop.
If you’d like to be kept informed about future Wokingham Walkshops for business owners, add your name here and I’ll email you about upcoming events!
“Green Living Workshop – online or outdoors”
To coincide with Earth Day 2022, I’m taking a departure from my usual offers! This relaxed workshop will be a chance to explore how you feel about climate change or other sustainability issues, and leave with realistic commitments, big or small, that will help to bring positive change to our precious planet.
Join me either:
- Online on 21st April… OR
- Outdoors in Wokingham on 22nd April
“Walk Your Path”
A 6-week nature-inspired journey to build clarity and confidence in your career direction. Starts March 2022. More details here.
BOOKINGS NOW CLOSED FOR MARCH EVENT – Sign up to my mailing list to be the first to hear about future similar courses.
“Get Outdoors to Find Your Path” – FREE 4-day challenge
This FREE challenge embraces the benefits of walking and being close to nature for clearer thinking. You’ll complete a daily outdoor self-reflection task at a time that suits you. There will be 2 evening group video calls for further support and discussion.
BOOKINGS NOW CLOSED FOR JAN EVENT – Sign up to my mailing list to be the first to hear about future challenges.
In-person Walk & Talk workshops
A chance to combine exercise and fresh air with time to focus on you and what you want in your life, work or business. I’ll be running these outdoor group workshops again this year, starting in spring. Sessions normally last 2 hours. The usual format is to walk and talk for about 1.5 hours, including some quiet reflection time, then spend 30 minutes over coffee to sum everything up and ensure you go away feeling energised and motivated! (See individual events for specific details). Sessions are in the Wokingham area.
If you don’t see a date coming up, please let me know what you are interested in and I’ll make sure to keep you informed of events.
Below are examples of the types of sessions I run.
Walk & Talk – Goal Setting
Do you feel you’re always busy, rushing from one thing to the next, just focusing on getting through everything that needs doing at home, at work or for the family? How often do you take a step back from the day-to-day to focus on what you want more of in your life? More focus on health & exercise? A career change? New hobby? Just more time for you? Do you want to get clear on your goals and continue the year full of energy and commitment for the things you want to achieve? What if you could do this while getting some exercise and fresh air, and meeting new people?
Join a Walk & Talk group coaching session in Wokingham, for a friendly, focused & productive walk.
Walk & Talk – Goal Setting for business owners
Are you a local business owner, always busy keeping all the parts of your business running? How often do you take a step back from the day-to-day to focus on how you want your business to develop or on your own personal development? What if you could do this while getting some exercise and fresh air, and meeting other local business owners?
Join a Walk and Talk group coaching session, focused on creating achievable goals for you and your business for the year ahead.
Walk & Talk – Green Living Goal Setting
Are you feeling concerned about what you read and hear about the damage we are doing to our planet? Perhaps you have already made a few lifestyle changes to reduce your impact, but you want to do more. You’re looking for inspiration and friendly motivation; and people to discuss your ideas and concerns with openly. What if you could do this while getting some exercise and fresh air, and meeting other like-minded people?
Join a Walk and Talk group coaching session, focused on helping you create achievable green living goals for the year ahead and beyond.